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Surya Shakti Workshop

June 8 @ 10:00 - 18:45

| €55

Open for all.

Learn Surya Shakti in 2 sessions of 1h45min:  10h – 11h45 & 17h to 18h45.

Attendance on both sessions is required.

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.

Surya Shakti includes several aspects that enrich one’s life:

  • Strengthens the heart
  • Boosts vigor and vitality
  • Improves immunity
  • Strengthens the muscles
  • Tones the digestive system
  • Corrects hormonal imbalances
  • Lubricates the joints
  • Develops mental clarity and focus
  • Remedies weak constitutions

Details

Date:
June 8
Time:
10:00 - 18:45
Cost:
€55

Venue

Brx.
Avenue Auguste Rodin 14
Elsene, Brussel, Belgium
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