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Jala Neti / Bhastrika Kriya / Shanmukhi Mudra

May 18 @ 09:00 - 12:00

€100

Learn 1, 2 or 3 different Yogic Practices on one day:

Jala Neti: 09h-10h AM: €55 . Price includes purchase of Jala Neti pot. Open for all from age 14.

Bhastrika Kriya: 10h-10h45 AM: €35: Only open for those who already learned Angamardana, Surya Kriya or Yogasanas.

Shanmukhi Mudra: 11:00 – 12h15 AM: €35. Open for all from age 14.

 

Package offer: Learn all 3 yogic practices for €100 instead of €125!

 

benefits Jala Neti:

  • Relieves Asthma, Allergy, Cold, Sinusitis, Migraine, headaches, anxiety and stress
  • Calms and activates the Nervous system in a big way
  • Helps with diseases of eyes, nose and throat
  • Insomnia, tiredness, improves quality of sleep
  • Removes excess mucus and pollutants from nasal passages and sinuses
benefits Bhastrika Kriya:
  •  Purifies the blood
  • The number of the breaths come down and lung capacity increases
  • Relaxation of the whole system
  • Helps with symptoms of Asthma
  • Reduces allergies
  • Helps with hormonal imbalances
  • Helps relieve Sinusitis
  • Helps relieve skin disease
  • Helps with Diabetes

benefits Shanmukhi Mudra:

  • Improves Vision
  • Brightens the eyes and rejuvenates different parts of the face
  • Helps with ailments related to nose, ears and eyes
  • Helps relieve Vertigo and Tinnitus
  • Brings about mental balance and enhances awareness
  • Helps turn a person inward, prepares one for Pratyahara

Details

Date:
May 18
Time:
09:00 - 12:00
Cost:
€100

Venue

Weldadigheidstraat
Weldadigheidstraat 14
Ledeberg, 9050 Belgium
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