July 11 @ 10:00 - 18:45€65
Learn Surya Shakti in 2 sessions of 1h45min: Sat 10h – 11h45 & 17h-18h45
Attendance on both sessions is required.
Open for all. Only 5 places (2m distance guaranteed).
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.
Surya Shakti includes several aspects that enrich one’s life:
- Strengthens the heart
- Boosts vigor and vitality
- Improves immunity
- Strengthens the muscles
- Tones the digestive system
- Corrects hormonal imbalances
- Lubricates the joints
- Develops mental clarity and focus
- Remedies weak constitutions
€20 discount for Surya Kriya practitioners: €45 instead of €65