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Surya Shakti (for Surya Kriya practitioners)

November 17 @ 09:00 - 11:30

€35

Open only for those who completed the Surya Kriya workshop

Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.

Surya Shakti includes several aspects that enrich one’s life:

  • Strengthens the heart
  • Boosts vigor and vitality
  • Improves immunity
  • Strengthens the muscles
  • Tones the digestive system
  • Corrects hormonal imbalances
  • Lubricates the joints
  • Develops mental clarity and focus
  • Remedies weak constitutions

Details

Date:
November 17
Time:
09:00 - 11:30
Cost:
€35

Venue

Destelbergen
Kerkstraat 37
Destelbergen, 9070 Belgium
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