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Sadhana Day
1 September 2019 @ 07:00 - 12:30
€10Sadhana morning for Hatha Yoga practitioners with guided sessions.
Open only for those who have completed Angamarda, Surya Kriya or Yogasanas program.
If you have not done all the programs yet, you can also attend 1 or 2 sessions for the practices that you are already practicing.
Schedule:
- Doors: 7h
- 7h30: Guru Pooja
- 7h45: Preparatory Practices
- 8h: Angamardana
- 9h15: Surya Kriya
- 10h15: Yogasanas
- 11h45: Meditation
- 12h20: closing