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Eye Care Package

26 October 2019 @ 09:00 - 18:30

€85

PRE-REQUISITE: Must have learned ANY of the following classes before participating:

  • Surya Kriya, Surya Shakti, Yogasanas or Angamardana

2 sessions (5,5h): 9h-12 & 16h-18h30

Please come on light stomach condition: Finish a meal 2,5 hours prior to the class. It is preferable to come without contact lenses.

Program content and benefits:

  • Full set of 6 Eye Practices

  • Includes Shanmukhki Mudra – Beautifying Kriya

  • Includes Nada Yoga (Aumkar Yoga)

  • Improve Myopia & Hyperopia

  • Learn how refresh eyes after long periods of strain on the eyes

  • Prevent degenerative issues off the eye

  • Prevent computer eye strain

  • Increase sense awareness (supportive for meditation)

Details

Date:
26 October 2019
Time:
09:00 - 18:30
Cost:
€85

Venue

Destelbergen
Kerkstraat 37
Destelbergen, 9070 Belgium
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