October 10 @ 09:00 - October 11 @ 19:30€130
Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being.
Learn the complete Angamardana series in 4 session of 2 to 2,5 hours.
– Saturday 10 Oct: 09h-11h & 17h-19h
– Sunday 11 Oct: 09h-11h & 17h-19h30
Attendance on all sessions is required.
After the weekend, You will be able to practice the whole series independent at home.
With regular practice you can:
- Build physical strength, fitness, and tonus. It is a great cardio workout!
- improve your body-mind coordination
- Enhance your concentration and focus
- Reduce your weight
- Take years off the body, bringing a sense of lightness and freedom
Open to everyone from age 12 and above.
Agility Level: Intense