Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being.

Learn the complete Angamardana series in 4 session of 2 to 2,5 hours.

– Saturday 20 Nov: 09h30-11h30 & 17h-19h
– Sunday 21 Nov:  09h-11h & 16h30-19h

Attendance on all sessions is required.

After the weekend, You will be able to practice the whole series independent at home.

With regular practice you can:

• Build physical strength, fitness, and tonus. It is a great cardio workout!
• improve your body-mind coordination
• Enhance your concentration and focus
• Reduce your weight
• Take years off the body, bringing a sense of lightness and freedom

Open to everyone from age 12 and above.

Agility Level: Intense