Open only to those who are practicing Surya Kriya, Angamardana or Yogasanas.

Eye care program is a very simple, sequential, methodical process performed for the eyes but of tremendous significance in nature. Greatly helps to recover from the vision problems such as Long sight (Hypermetropia) and Short sight (myopia) Reduces to dryness of the eyes and increases the lubricants in the eye.

Includes ‘Shanmukhi mudra’: ‘Beautifying Kriya’.

benefits Shanmukhi Mudra:

• Improves Vision
• Brightens the eyes and rejuvenates different parts of the face
• Helps with ailments related to nose, ears and eyes
• Helps relieve Vertigo and Tinnitus
• Brings about mental balance and enhances awareness
• Helps turn a person inward, prepares one for Pratyahara

Learn the Eye Care practice  in 2 sessions:

• 9h-11h30
• 16h-17h30

Attendance on both sessions is mandatory.

Light stomach condition required.

Price: €85