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March 2019
€30

Yogic Food Class (FULLY BOOKED, registrations closed)

March 30 @ 16:00 - 19:00
@Rafaël,
Walstraat 50A
Ledeberg, 9050
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Open for all. Based on Sadhguru’s insights on gastronomics, the first part of the workshop will focus on classification of different foods, their nourishment value and their role in digestion. The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle.

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€30

Angamardana Correction session

March 31 @ 09:00 - 11:30
Destelbergen,
Kerkstraat 37
Destelbergen, Belgium
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Open only for those who have already followed the Angamardana Workshop. – Personal Feedback on your practice – Deepen your practice in guided session – Q&A

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Free

Free Offering: Upa Yoga + Meditation

March 31 @ 14:30 - 17:00
Pachtof Stroykens,
Merenstraat 16,
3080 Duisburg, Tervuren, 9200 Belgium
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Upa Yoga essentially means “sub-yoga” or “pre-yoga”. This program offers a simple yet powerful set of  practices that activate the joints, muscles and energy system, bringing ease to the whole system. Everybody welcome (from age 7). Registration required.

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April 2019
€150

Yogasanas Intensive

April 6 @ 09:00 - April 7 @ 19:30
Destelbergen,
Kerkstraat 37
Destelbergen, Belgium
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Open to all. (minimum age 14 years). No previous experience in yoga is needed. 4 sessions of 2,5 hours (total 10hours) – Saturday 6 April: 9h-11h30 & 17h-19h30 – Sunday 7 April: 9h-11h30 & 17h-19h30 attendance on all sessions is compulsary. The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises,…

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€30

Yogasanas Correction session

April 13 @ 09:00 - 12:00
Destelbergen,
Kerkstraat 37
Destelbergen, Belgium
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Open only for those who already did the Yogasanas Basic Program

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€130

Bhuta Shuddhi initiation

April 27 @ 18:00 - 19:30
Weldadigheidstraat,
Weldadigheidstraat 14
Ledeberg, Belgium
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May 2019
€45

Yogic Food Class

May 5 @ 16:00 - 19:00
@Rafaël,
Walstraat 50A
Ledeberg, 9050
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Open for all. Based on Sadhguru’s insights on gastronomics, the first part of the workshop will focus on the yogic approach to food,  classification of different foods, their nourishment value and their role in digestion. The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle. Participants will be given receipes to make all the dishes at home.

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€100

Jala Neti / Bhastrika Kriya / Shanmukhi Mudra

May 18 @ 09:00 - 12:00
Weldadigheidstraat,
Weldadigheidstraat 14
Ledeberg, Belgium
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Learn 1, 2 or 3 different Yogic Practices on one day: – Jala Neti: 09h-10h AM: €55 . Price includes purchase of Jala Neti pot. Open for all from age 14. – Bhastrika Kriya: 10h-10h45 AM: €35: Only open for those who already learned Angamardana, Surya Kriya or Yogasanas. – Shanmukhi Mudra: 11:00 – 12h15 AM: €35. Open for all from age 14.   Package offer: Learn all 3 yogic practices for €100 instead of €125!   benefits Jala Neti:…

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June 2019
€55

Surya Shakti Workshop 9 June (change of date!)

June 9 @ 10:00 - 18:45
Brx.,
Avenue Auguste Rodin 14
Elsene, Brussel, Belgium
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Open for all. Learn Surya Shakti in 2 sessions of 1h45min:  10h – 11h45 & 17h to 18h45. Attendance on both sessions is required. Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti includes several aspects that enrich…

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€130

Bhuta Shuddhi initiation

June 13 @ 19:00 - 20:30
Weldadigheidstraat,
Weldadigheidstraat 14
Ledeberg, Belgium
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