Yogic Food Class (New Date!)
March 30 @ 16:00 - 19:00| €30
Open for all.
Based on Sadhguru’s insights on gastronomics, the first part of the
workshop will focus on classification of different foods, their nourishment
value and their role in digestion.
The second half will comprise of preparing simple and yet highly nutritious dishes using easily available ingredients. Simply getting a few fundamentals right will make a big difference in ensuring a vibrant and energetic lifestyle.