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Yogasanas Intensive workshop

28 October 2017 @ 09:00 - 29 October 2017 @ 20:00

€150

Open to all. (minimum age 14 years). No previous experience in yoga is needed.

4 sessions of 3 hours (total  12hours)

– Saturday 28 Ocotober: 9h-12h & 17h-20h

– Sunday 29 October: 9h-12h & 17h-20h

attendance on all sessions is compulsary.

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Here we’ll be teaching a sequence of Yogasanas taught in Isha Hatha Yoga to align the system in such a way that you are in sync with your surroundings and can naturally achieve a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Details

Start:
28 October 2017 @ 09:00
End:
29 October 2017 @ 20:00
Cost:
€150

Venue

Destelbergen
Kerkstraat 37
Destelbergen, 9070 Belgium
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